As part of the B-WELL Integrated Wellness Program in partnership with Bluebonnet Trails Community Services, we recently hosted a hands-on workshop focused on natural wellness and immune support.
Participants gathered for an interactive session led by guest instructor DeLacey Martin, who guided the group through the process of creating Fire Cider, a traditional herbal remedy commonly used to support the immune system, particularly during cold and flu season.
Using fresh, natural ingredients, each participant created their own batch of Fire Cider to take home. In addition to leaving with a finished product, participants gained practical knowledge and skills they can incorporate into their daily wellness routines throughout the year. We also recognize Lily, our class participant selected as the day’s winner, who received a self-care gift set that included essential oil–infused bath bombs and bath salts to support continued relaxation and wellness at home.
This workshop provided a meaningful opportunity for participants to build practical wellness skills, connect with others, and explore holistic approaches to health. Experiences like this reflect the purpose of the B-WELL program, bringing community members together to support whole-person wellness.
About the B-WELL Integrated Wellness Program
The B-WELL Integrated Wellness Program is designed to support individuals and communities in achieving healthier, more balanced lives through a combination of science-based and holistic wellness practices.
The program offers hands-on workshops, educational activities, and accessible resources that promote physical health, mental wellbeing, and emotional resilience. B-WELL serves a diverse population, including youth (ages 11–18), adults, seniors, and pregnant mothers, with a focus on equipping participants with practical tools that support long-term wellbeing.
Guest Instructor: DeLacey Martin
DeLacey Martin brings a multidisciplinary and holistic approach to wellness education. As a professional herbalist, birth worker, artist, and silversmith, her work integrates natural health practices with creativity and community engagement. Her instruction provides participants with both practical knowledge and a broader perspective on wellness.
Participant Experience
Participant feedback is currently being collected and reviewed by Texas A&M as part of the program evaluation process. One participant shared the following reflection:
“You are amazing! I absolutely love having this time with you! The B-WELL program is fun, reflective, and meaningful.”
Opportunities to Get Involved
The B-WELL program is currently offered through multiple formats to meet community needs:
Private Group Programs
Customized wellness series are available for organizations and community partners, including current programming with Bluebonnet Trails Community Services and Del Valle ISD.
Open Community Classes
Individuals can participate in open-enrollment programs, including:
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B-WELL Bumps (for pregnant mothers)
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Chronic Conditions workshops (for seniors)
Community Engagement Events
B-WELL will also be present at upcoming Care-A-Van events, offering accessible wellness activities and opportunities to connect with local resources.
For more information about participating in or hosting a B-WELL program, please contact Grace Georges at grace@bastropcares.org
