Fit For Us

Fit For Us is a fun and welcoming fitness class designed for moms who want to stay active while spending time with their young children. This program uses resistance bands and bodyweight exercises to help participants build strength, improve flexibility, and support overall wellness in a supportive group environment.

Children ages 2–5 are welcome to participate alongside their caregivers with simple movement activities designed just for them. After the fitness portion of the class, families will take part in a short healthy eating lesson and enjoy nutritious snacks together.

Fit For Us encourages healthy habits for the whole family while creating a space where caregivers can connect, move, and learn together.

Time:
11:00 AM – 1:00 PM

Location:
Bastrop Public Library
1100 Church St
Bastrop, TX 78602

This program is part of the Moms in Motion Project and supports families in building healthy lifestyles through movement, nutrition education, and community connection.

Register here