🌟B-WELL Activity Workshops/Talleres de Actividades🍓🫐
May 7 @ 5:00 pm - 7:00 pm
Put Your Tools into Action: B-WELL 20 Steps to a Healthier, Happier Life – Weekly Activity Workshops Starting February
These in-person activity workshops are a hands-on way to apply the 20 steps from our B-WELL program in real life! Each week, we’ll come together to practice simple, effective habits that promote well-being, encourage growth, and keep us accountable on this journey to a healthier, happier life.
Examples of Activities:
🍓 Making yogurt parfaits for mindful nutrition
✍️ Gratitude writing for a positive mindset
🥤 Sampling delicious fruit juices for healthy hydration
🥗 Learning simple, easy recipes for balanced eating
Join us and put the B-WELL 20 Steps into action!