Bastrop County Cares

B-WELL Bumps is a free, 6-week prenatal wellness series designed to care for the whole mom, not just the pregnancy. This supportive group offers a safe and nurturing space for expecting mothers to slow down, connect, and build tools for a healthier, more confident pregnancy journey. Participants will experience hands-on emotional support, guided breathing techniques, nutrition support, mindset guidance, and comfort strategies to help manage stress and prepare for birth. Whether you’re feeling overwhelmed or simply looking for community, B-WELL Bumps is here to support you every step of the way. Dates: Thursdays, April 2nd – May 7thTime: 10:30 AM – 11:30 AMLocation: Pathways Women & Family Center - 125 Lower Red Rock Rd, Bastrop, TX 78602 This program is for you if you: Are feeling anxious, stressed, or overwhelmed during pregnancy Want to feel more calm, supported, and prepared for birth Are looking for a safe space to breathe, move, and connect with others This program is offered at no cost thanks to the support of the Hogg Foundation for Mental Health. For more information call (512) 409-3116 or contact Grace Georges at grace@bastropcares.org

B-WELL Bumps is a free, 6-week prenatal wellness series designed to care for the whole mom, not just the pregnancy. This supportive group offers a safe and nurturing space for expecting mothers to slow down, connect, and build tools for a healthier, more confident pregnancy journey. Participants will experience hands-on emotional support, guided breathing techniques, nutrition support, mindset guidance, and comfort strategies to help manage stress and prepare for birth. Whether you’re feeling overwhelmed or simply looking for community, B-WELL Bumps is here to support you every step of the way. Dates: Thursdays, April 2nd – May 7thTime: 10:30 AM – 11:30 AMLocation: Pathways Women & Family Center - 125 Lower Red Rock Rd, Bastrop, TX 78602 This program is for you if you: Are feeling anxious, stressed, or overwhelmed during pregnancy Want to feel more calm, supported, and prepared for birth Are looking for a safe space to breathe, move, and connect with others This program is offered at no cost thanks to the support of the Hogg Foundation for Mental Health. For more information call (512) 409-3116 or contact Grace Georges at grace@bastropcares.org

B-WELL Bumps is a free, 6-week prenatal wellness series designed to care for the whole mom, not just the pregnancy. This supportive group offers a safe and nurturing space for expecting mothers to slow down, connect, and build tools for a healthier, more confident pregnancy journey. Participants will experience hands-on emotional support, guided breathing techniques, nutrition support, mindset guidance, and comfort strategies to help manage stress and prepare for birth. Whether you’re feeling overwhelmed or simply looking for community, B-WELL Bumps is here to support you every step of the way. Dates: Thursdays, April 2nd – May 7thTime: 10:30 AM – 11:30 AMLocation: Pathways Women & Family Center - 125 Lower Red Rock Rd, Bastrop, TX 78602 This program is for you if you: Are feeling anxious, stressed, or overwhelmed during pregnancy Want to feel more calm, supported, and prepared for birth Are looking for a safe space to breathe, move, and connect with others This program is offered at no cost thanks to the support of the Hogg Foundation for Mental Health. For more information call (512) 409-3116 or contact Grace Georges at grace@bastropcares.org

B-WELL Bumps is a free, 6-week prenatal wellness series designed to care for the whole mom, not just the pregnancy. This supportive group offers a safe and nurturing space for expecting mothers to slow down, connect, and build tools for a healthier, more confident pregnancy journey. Participants will experience hands-on emotional support, guided breathing techniques, nutrition support, mindset guidance, and comfort strategies to help manage stress and prepare for birth. Whether you’re feeling overwhelmed or simply looking for community, B-WELL Bumps is here to support you every step of the way. Dates: Thursdays, April 2nd – May 7thTime: 10:30 AM – 11:30 AMLocation: Pathways Women & Family Center - 125 Lower Red Rock Rd, Bastrop, TX 78602 This program is for you if you: Are feeling anxious, stressed, or overwhelmed during pregnancy Want to feel more calm, supported, and prepared for birth Are looking for a safe space to breathe, move, and connect with others This program is offered at no cost thanks to the support of the Hogg Foundation for Mental Health. For more information call (512) 409-3116 or contact Grace Georges at grace@bastropcares.org

B-WELL Bumps is a free, 6-week prenatal wellness series designed to care for the whole mom, not just the pregnancy. This supportive group offers a safe and nurturing space for expecting mothers to slow down, connect, and build tools for a healthier, more confident pregnancy journey. Participants will experience hands-on emotional support, guided breathing techniques, nutrition support, mindset guidance, and comfort strategies to help manage stress and prepare for birth. Whether you’re feeling overwhelmed or simply looking for community, B-WELL Bumps is here to support you every step of the way. Dates: Thursdays, April 2nd – May 7thTime: 10:30 AM – 11:30 AMLocation: Pathways Women & Family Center - 125 Lower Red Rock Rd, Bastrop, TX 78602 This program is for you if you: Are feeling anxious, stressed, or overwhelmed during pregnancy Want to feel more calm, supported, and prepared for birth Are looking for a safe space to breathe, move, and connect with others This program is offered at no cost thanks to the support of the Hogg Foundation for Mental Health. For more information call (512) 409-3116 or contact Grace Georges at grace@bastropcares.org

B-WELL Bumps is a free, 6-week prenatal wellness series designed to care for the whole mom, not just the pregnancy. This supportive group offers a safe and nurturing space for expecting mothers to slow down, connect, and build tools for a healthier, more confident pregnancy journey. Participants will experience hands-on emotional support, guided breathing techniques, nutrition support, mindset guidance, and comfort strategies to help manage stress and prepare for birth. Whether you’re feeling overwhelmed or simply looking for community, B-WELL Bumps is here to support you every step of the way. Dates: Thursdays, April 2nd – May 7thTime: 10:30 AM – 11:30 AMLocation: Pathways Women & Family Center - 125 Lower Red Rock Rd, Bastrop, TX 78602 This program is for you if you: Are feeling anxious, stressed, or overwhelmed during pregnancy Want to feel more calm, supported, and prepared for birth Are looking for a safe space to breathe, move, and connect with others This program is offered at no cost thanks to the support of the Hogg Foundation for Mental Health. For more information call (512) 409-3116 or contact Grace Georges at grace@bastropcares.org

Monthly Baby & Mommy Yoga is a welcoming, family-friendly wellness program designed to support moms and their babies ages 0–3 years old through movement, connection, and community. Each session includes one hour of gentle, guided yoga focused on bonding, stretching, and relaxation, followed by an additional hour for free books, community resources, and special goodies for moms. This program is offered monthly in both Elgin and Bastrop, providing a supportive space for caregivers to prioritize wellness while building meaningful connections with other families. Babies are welcome, and no prior yoga experience is required. Bastrop Location:Every 2nd Thursday of the month11:00 AM – 1:00 PM1100 Church St, Bastrop, TX For questions please contact our call center at 512-409-3116 or Edelin Falcon at edelin@bastropcares.org

B-WELL Bumps is a free, 6-week prenatal wellness series designed to care for the whole mom, not just the pregnancy. This supportive group offers a safe and nurturing space for expecting mothers to slow down, connect, and build tools for a healthier, more confident pregnancy journey. Participants will experience hands-on emotional support, guided breathing techniques, nutrition support, mindset guidance, and comfort strategies to help manage stress and prepare for birth. Whether you’re feeling overwhelmed or simply looking for community, B-WELL Bumps is here to support you every step of the way. Dates: Thursdays, April 2nd – May 7thTime: 10:30 AM – 11:30 AMLocation: Pathways Women & Family Center - 125 Lower Red Rock Rd, Bastrop, TX 78602 This program is for you if you: Are feeling anxious, stressed, or overwhelmed during pregnancy Want to feel more calm, supported, and prepared for birth Are looking for a safe space to breathe, move, and connect with others This program is offered at no cost thanks to the support of the Hogg Foundation for Mental Health. For more information call (512) 409-3116 or contact Grace Georges at grace@bastropcares.org

Monthly Baby & Mommy Yoga is a welcoming, family-friendly wellness program designed to support moms and their babies ages 0–3 years old through movement, connection, and community. Each session includes one hour of gentle, guided yoga focused on bonding, stretching, and relaxation, followed by an additional hour for free books, community resources, and special goodies for moms. This program is offered monthly in both Elgin and Bastrop, providing a supportive space for caregivers to prioritize wellness while building meaningful connections with other families. Babies are welcome, and no prior yoga experience is required. Elgin Location:Every 4th Monday of the month11:00 AM – 1:00 PM216 W. 3rd Street Elgin, Texas For questions please contact our call center at 512-409-3116 or Edelin Falcon at edelin@bastropcares.org

B-WELL Bumps is a free, 6-week prenatal wellness series designed to care for the whole mom, not just the pregnancy. This supportive group offers a safe and nurturing space for expecting mothers to slow down, connect, and build tools for a healthier, more confident pregnancy journey. Participants will experience hands-on emotional support, guided breathing techniques, nutrition support, mindset guidance, and comfort strategies to help manage stress and prepare for birth. Whether you’re feeling overwhelmed or simply looking for community, B-WELL Bumps is here to support you every step of the way. Dates: Thursdays, April 2nd – May 7thTime: 10:30 AM – 11:30 AMLocation: Pathways Women & Family Center - 125 Lower Red Rock Rd, Bastrop, TX 78602 This program is for you if you: Are feeling anxious, stressed, or overwhelmed during pregnancy Want to feel more calm, supported, and prepared for birth Are looking for a safe space to breathe, move, and connect with others This program is offered at no cost thanks to the support of the Hogg Foundation for Mental Health. For more information call (512) 409-3116 or contact Grace Georges at grace@bastropcares.org