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Flow Not Fear – Open Minds, Open Hearts Virtual Series
May 16 @ 11:30 am - 1:00 pm
REGISTER: https://docs.google.com/forms/d/e/1FAIpQLSc6oeoyqiQZAy_BBQhaRv4Z83VtgoiEkauuG2lkkz1mMIm7PA/viewform
Nourish the Individual, Nourish the Community
Virtual Mental Health Series – 3rd Thursday of the Month from 11:30 am – 1 pm
MAY 16, 2024
Flow not Fear- How to stay calm and grounded
during stressful times:
Please join us to learn some ways to stay centered in times when there is so much uncertainty. We will learn practical ways to calm our nervous system and our fear response through self regulation techniques and mindfulness
Sponsored by Bastrop County Cares in collaboration with
The Hogg Foundation, YWCA Austin and Bluebonnet
Counseling Association
Funding for this event is administered by Bastrop County